Spicecast #181 - The World Forgot

Subjects on today's podcast include how to heat your tour van with friction, the best stretches to tackle before a gig and a few of their secret recipes! We also hear four total tracks from The World Forgot "Ghost to Ghost", "Night Shift", "Train Dodger" and "Carl Sagan Spoke of the Yawning Black Infinite".

BONUS how to cook a Zomlette -

- Cook two "Crappy" frozen pizzas from your favorite grocery and cook halfway

- Fry up an omelette with ingredients to taste but DO NOT fold

- Place omelette on top of first pizza and flip the second pizza and place on top

- Enjoy with Miller High Life