47. Starting Your Lean Bulking and Gain Phase - Thoughts on Level 2/3 PT Courses

We start off discussing why tom went as a client for his own client... He participated in his clients level 2 fitness coaching exam - mainly so he could see what people are tested for how the instruction was given ... and how we could make it better!!! we move on to discuss lean bulking and lean gaining for physique and strength athletes. and some thing about Instagram is on stupid on the internet this week - well not Instagram but ... something that pops up frequently on it