214. Bunkercast 5: Zoom, Cool Cats and Up skilling

so... in a week devoid of fitness news... we are still finding topics haha!

we chat the Tiger King, Sports pay cheques and more on the fitness side of things.....

 

Zoom 121 personal training sessions, what we think of them and how to go about it.

lastly we give out a list of free courses out now for trainers to up-skill!