This week’s episode is brought to you by Maurten Australia, head over to maurten.com.au to learn more about their range of hydrogels and sports drink solutions
Brad adjusts his expectations to suit his body and rolls through some podcasts.
Julian gets into the nuances of running pants and grinds out a 5K time trial.
Brady recovers from the 10K track and comes good after emerging from the fog.
Nic Bideau organises Melbourne Track Club Lap of the Tan on Friday 12th June 2020, headlined by Stewy McSweyn, Jack Rayner and Dave McNeill and athletes from different training squads. Stewy ran the 2nd fastest time of all time in 10:12, while Linden Hall in the same time trial ran 12:08, ranking equal 5th with Sinead Diver. Also featured were Canadian athlete Andrea Seccafien, Sarah Billings and Natalie Rule.
Run The Tan Top 100 Fastest Times
Tan Time Trial race report by The Age
An Unlikely Race: Tempo Journal
Team Ingebrigtsen took line honours over Team Cheruiyot in the Maurie Plant Memorial Race, with Jakob setting a European 2000m Record. The Impossible Games in Bislett also featured Sondre Moen lowering European 25000m record and Felip Ingebrigsten setting a new 1000m Norweigian Record.
Runners World
Alice asks the listener question of the week of how new mothers should go about returning to running when future events are uncertain.
Moose on the Loose calls out the fairweather posers who talk themselves up and promise the world, only to take the short easy option out, separating those who want it and those that only talk about wanting it.
Julian Spence on The Wanderlusters Mind podcast
English runner Matthew Clowes calls in from Cardiff, Wales to chat with Brady about coming across his fartlek challenge and going through his impressive range of personal bests from a sub-4 minute mile to running 2:13 at the 2019 Berlin Marathon.
Before Berlin however, Matt recounts his horror marathon debut at London and how despite torrid the race played out, why he didn’t DNF from that performance. Matt then explains what he learnt from that experience and turning it into perfect race execution at the Berlin Marathon. He touches on how he’s currently getting through the pandemic lockdown and then goes into his running origin story, switching from football as a junior and his progression through the “brutal” cross country of the UK and then transitioning into his unique time running through the American college system where he spent 5 years navigating the scene.
Matt goes into fitting in his training around his career as a Clinical Educator and blending the different philosophies from coaches over the years, then closing out with his optimism on the current state of Team GB marathon running.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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216: Merry Christmas listeners
215: Nike Melbourne Marathon Festival 2021
214: Izzi-Batt Doyle, Riley Cocks, Brett Robinson & Tim Crosbie all talk Melb Marathon
Shoe Geeks - November 2021
213: Steph Gaskell & Alan McCubbin
212: Michael Roeger | NCAA D1 Cross Country Championships
211: Tom Do Canto & (Luke Mathews - R2NW)
210: NYC Marathon 2021 | Brooks Adrenaline GTS 22
209: Sinead Diver | Asics Noosa Bolt
Shoe Geeks - October Feat Dustin Joubert
208: Jess Stenson feat. catch up with Ben St. Lawrence
207: Eloise Wellings & her debut marathon
206: Sunshine Coast & Chicago Marathon
205: Steve Moneghetti & the London Marathon
Shoe Geeks - September 2021
Sinead Diver and Eloise Wellings ahead of the London Marathon
204: Steve Moneghetti & the Berlin Marathon
203: Jake Smith
202: Genevieve Gregson
201: Pat Tiernan
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