Health:Fitness & Nutrition
This week we are wrapping up our discussion of the Disneyland Double Dare Weekend by recapping the Half Marathon! It was one of the hottest races the girls have ever ran, and they share their experience of how they got through it. Also, Rob doesn't miss an opportunity to get in an "I told you so..." Apologies for the delay in getting this episode out. We will have a new episode this Friday, and we should be back on our Friday release schedule going forward. Thanks for listening, and have a joyful day!
Episode 54: Our Favorite rundisney Running Costumes and Tips
Episode 53: Running a 50K!
Episode 52: Listener Questions
Episode 51: Our Must Do runDisney
Episode 50: Coaching Certification and Running Basics with Heather Jergensen
Episode 49: Running Then and Now
Episode 48: Run, Ride and Rough Races
Episode 47: Summer Running Motivation
Episode 46: Running Retreat
Episode 45 : The Buffalo Marathon
Code and preview