Trail & ultra running from Wild Ginger Running
Sports:Running
Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience.
Sally went from suffering severe depression and anxiety to becoming a mental health champion and running her way into the history books dressed as lots of different items of fruit, inspired by her own name to start with!
Original YouTube link https://youtu.be/trmcCgzwXJs
Sally has a brilliant children's book coming out next month - A Fruitful Life
https://shop.mrgresty.com/product/a-fruitful-life-by-all-orange
Find out more about Sally here https://www.sallyorange.com/
Follow her on Instagram to find out more about her next amazing marathon World Record in October! https://www.instagram.com/sally0range/
More films with Sally Orange
In Oct 2019 Sally and I ran with Anna McNuff on her barefoot challenge from Coventry to Solihull. I wore one of Sally's apple costumes which was very fun, and warm! And I did a quick interview with Sally as part of the run with Anna.
https://youtu.be/N6d6WmgRodY
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Support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
Book a place on my 24-26 April beginner - intermediate trail running training camp here https://wildgingerrunning.co.uk/trainingcamp/
Run in the 100-mile UTMB course over 6-days from Chamonix with me here!
https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running
Gear chat LIVE! Shokz Openrun Pro, Inov-8 X-Talon Ultra 260, Harrier Curbar 5L pack, Torq & Maurten
Do you eat right for trail running? Run faster & recover quicker - advice from pro sports dietitian
COMPETITION! December - who has won £434 worth of trail & ultra running goodies? PLUS Jan prizes
Robbie Britton Q&A (Ran 650km across Jordan in 9.5 days, author of 1001 Running Tips!)
HELLO EVERYONE! Welcome back live COMPETITION, Q&A & catch up - woo!
How best to fuel up for trail & ultra running - Mountain Fuel's nutrition expert Rupert Bonington
Taking some time out
Everything you need to know about fast-packing - hiking fast for runners (with coach Tim Pigott)
Live Stream - Vicky chats with Rob Cullen
Interview with Elise Downing author of Coasting: Running the Coast of Britain
Q&A with Tim Pigott on Post-Race Recovery
Which was the most exciting Fastest Known Time (FKT) of 2020? Author of "Broken" reveals all!
Interview with Marathon Marcus - Marathon runner and co-founder of Black Trail Runners
Interview with record holder GB ultrarunner Dan Lawson - How to run 874 miles from Lands End to John o'Groats (LEJOG) in 9 days
85 years old and still running strong! Q&A with legendary fell runner Joss Naylor
Live interview with Alex Staniforth - the Adversity Adventurer
A new budget way to be coached by trail/ultra running pros - Vert.run (interview with the founders)
Interview with Damian Hall - Runner, Coach, Journalist & Author
Q&S session with Physiotherapist and Coach Tim Pigott
How to Fell Run with Ben Mounsey - International Mountain Runner
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