“WHAT IF…??”
We beat ourselves down with worry causing us to age prematurely, feel stressed, have poor sleep, and all of this makes us worry even more!
But HOW do you stop worrying?
Worry is:
* A natural defense mechanism we need to survive but when overused can kill us
* Negative goal-setting that brings us more problems
* A Habit you can change starting right now
Let me show you how…
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Join me LIVE Every Weekday Morning at 8 AM Eastern on Facebook:
https://www.facebook.com/WillBowen/
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JumpStart - Being Psychosomatic
JumpStart - Another World
JumpStart - If You’re Serious About Reducing Stress
JumpStart - Be Careful What You Ask For
JumpStart - W.W.G.D.?
Jumpstart - Complaining About Not Complaining
Jumpstart - Affect, Direct, Accept
Jumpstart - Your Biggest Fear Is Controlling You
Jumpstart - Without The Energy
Jumpstart - Defining Times
JumpStart - Surviving Sexual Assault
Jumpstart - Patience
Jumpstart - What’s Missing?
Jumpstart - Your On-Demand Guidance System
Jumpstart - How to Love a Tiger
Jumpstart - You’re Not Going to Land There
Jumpstart - “Your Legacy”
Jumpstart - I Wonder Why
Jumpstart - Radical Acceptance
Jumpstart - “R.E.S.T.”
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