In this episode of the Pacey Performance Podcast, I am speaking to Head of Athletic Performance and Science at Irish Rugby, Nick Winkelman. This is Nick's second time on the podcast after he appeared in episode 93 well over 2 years ago. In that episode we discussed coaching science and cueing, both of which we get an update on in this episode. Irish Rugby have made incredible strides over the last 2 years and Nick has been a huge part of that so it was great to get him on for a part 2. Hope you enjoy this episode with Nick Winkelman.
Nick Winkelman can be found on Twitter @nickwinkelman
This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics
This episode is also sponsored by Fatigue Science. Fatigue Science combine wearable technology with biomathematical science developed by the US Army to offer fantastic insights into sleep and cognitive fatigue. Fatigue Science can be found at fatiguescience.com.
This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu.
This episode of the Pacey Performance Podcast is also sponsored by St Mary's University. St Mary's is widely recognised as an international leader in strength and conditioning education. St Mary's University can be found on Twitter @yourstmarys.
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
Measuring, managing, and maximising sleep with Luke Gupta (Senior Physiologist & Lead Sleep Scientist at English Institute of Sport)
Remote coaching and monitoring with Nike athletes with Keith D'Amelio (Director of Performance Services at Nike)
The future of player tracking and choosing the right GPS metrics with Matthew Varley (Lecturer in Sport Science at La Trobe University)
Preventing athletic hip and groin injuries with Enda King (Head of Performance at Sports Surgery Clinic)
Preventing and rehabilitating ACL injuries with Enda King (Head of Performance at Sports Surgery Clinic)
Contextual vs isolated speed training and the ALTIS weight room philosophy with Stu McMillan (Coach and CEO at ALTIS)
Athlete centred care; rethinking athlete rehabilitation withTeddy Willsey (Director of Sports Medicine at Healthy Baller)
Building a coaching philosophy; reflecting on 20+ years in strength & conditioning with Jason Weber (High Performance Manager at Fremantle FC)
Jump analysis, asymmetries thresholds and using the reactive strength index with Matt Jordan (Director of Sports Science at Canadian Sports Institute, Calgary)
Assessing movement quality, monitoring fatigue and enhancing recovery with Dave Hamilton (Director of Performance Science at Tampa Bay Buccaneers)
Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)
Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)
Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam
S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams
Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)
Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
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