Summer Solstice 2021 Yoga Nidra Immersion
During the time of the Summer Solstice 2021, we welcome the season of light, peace, and happiness as we transition into the awareness and consciousness of longer and warmer days.
The extra sunlight of the season penetrates and permeates our Beingness creating an inner fire of transformation and change. In the fullness of life, we take time here, to meditate, regenerating our wellbeing. In this immersion, we tap into our inner Sun, honoring the inner and the outer manifestations of light, abundance, physical health and well-being,
This was recorded live at Steam House Hot Yoga & Pilates steamhousenh.com, 75 Railroad Ave., Epping NH on June 14, 2021 by Melissa Abbott MelissaAbbott.com after a Hot Flow Vinyasa Yoga Class.
Settling the Prana Shakti in Your Body - Surrendering into the Experience of Now Meditation
Energy Circuit Meditation
Overcoming Intense Thoughts, Feelings, & Emotions Yoga Nidra
Birthday Bliss Yoga Nidra Meditation
Luminous Inner Brilliance Yoga Nidra Meditation
Becoming Shiva Meditation - Sounding the 12 Sanskrit Vowels with the 12 Chakra System
The One Heart Yoga Nidra
Yoga Nidra Immersion - Dissolving the Light of the Central Channel into the Crown
Point of Light Yoga Nidra
Bridging the Third Eye to Crown Meditation
Yoga Nidra with Luminous Spacious Awareness
Meditation on Shiva Drishti, Becoming Enlightened Awareness
Meditation for Lucid Yogic Dreaming with Melissa Abbott
Yoga Nidra Connecting to Your Inner Durga & Letting Go of Obstacles by Melissa Abbott
Transforming Your Body Images - Dehi Shuddha
Nadi Shodana Pranayama with Tattva Bhavana Meditation
10 Minute Heart Immersion Meditation
Ham Sah Meditation with Kumbaka
Experience the transformation of a Yoga Nidra Session “Create Harmonious Intention” Relax, Renew, Refresh, and Rejuvenate
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