Have you noticed just how wrong some conventional wisdom can be?
For example, the idea of “don’t just sit there, do something!” has caused lots of people problems because often hyperactivity is counterproductive.
The way I like to think of it is,
“Before you compose a response, compose yourself.”
Whenever we’re upset, our first response is typically our worst response and the best thing we can do is to:
The mark of maturity is the ability to respond rather than react and you have more control over your responses than you imagine.
Let’s unpack how to gain composure when we need it most…
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JumpStart - Stress Balls
JumpStart - Flexibility
JumpStart - Keep Your Head Clear
JumpStart - What time is it?
JumpStart - A.N.T.s
JumpStart - Why You Need Waves
JumpStart - Lie-abilities
JumpStart - As You “So”, You Reap
JumpStart - A Taste of Baroque
JumpStart - A Memorial
JumpStart - Sim Me
JumpStart - Visual Lies
JumpStart - Baseball’s Great Lesson
JumpStart - After Life
JumpStart - Sleep Well
JumpStart - What Scares You
JumpStart - Beauty
JumpStart - Your Pacemaker
JumpStart - Luck
JumpStart - The Inner Winner
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