Why do we feel so empty when we have so much? In this episode, Dr. Graham Taylor speaks with Karena Kilcoyne. Karena is an author and a former criminal defense attorney, who faced profound trauma early in her life. Her mother tried to give her away at birth, and at the age of 12, Karena’s father's incarceration left the family struggling. After her mother's death, Karena adopted her 9-year-old brother and graduated from law school at 24. Karena carried around two decades worth of suppressed trauma for the next 10+ years and, after decades of suffering, went on a healing journey. In her book Rise Above Your Story, Karena shares her journey, guiding listeners to acknowledge, release, and rise above their limiting stories for emotional freedom and self-love. We’re excited to have Karena with us today to discuss trauma, resilience, and her new book Rise Above Your Story: Free Yourself from Past Trauma and Create the Life You Want.
For more information about Karena Kilcoyne and Rise Above Your Story, please visit: https://karenakilcoyne.com
To take advantage of a limited time special offer on Rise Above Your Story, please visit: https://karenakilcoyne.com/#special-offer
Connect with Karena on Facebook at: https://www.facebook.com/karenakilcoyne
Connect with Karena on Instagram at: https://www.instagram.com/karena_kilcoyne/
Connect with Karena on YouTube at: https://www.youtube.com/channel/UCXxBm3NXsVUaNT7JqQkYgww
Connect with Karena on LinkedIn at: https://www.linkedin.com/in/karena-kilcoyne-rise-above-the-story/
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Metaphysics & the Spiritual Arts with Dimitri Moraitis – Episode 243
Toniebox: A Tool for Childhood Development & Creativity with Drew Vernon– Episode 242
Clinicians Series: Pathways of Transcendent States of Consciousness with Shai Tubali, PhD – Episode 241
CBHA: Whole Person Advocacy with Dr. Le Ondra Clark Harvey – Episode 240
Expressing Mental Wellness Through Theater with Fadi Skeiker – Episode 239
Rise of New Technologies in Behavioral Health with John Cray – Episode 238
NACBHDD: Power in Advocacy & Policy Work with Jonah Cunningham, CEO – Episode 237
Part 2: The Impact of Adverse Childhood Experiences (ACEs) with Sarah Marikos, MPH – Episode 236
Part 1: The Impact of Adverse Childhood Experiences (ACEs) with Sarah Marikos, MPH – Episode 235
The Future of Humanization in the Workforce with Heather McGowan – Episode 234
Pathways to Transcendent States of Consciousness with Shai Tubali, PhD – Episode 233
Clinicians Series: Leadership Development with Dr. Richard Winters – Episode 232
Clymb: Peaking Children’s Emotional Wellness with Ashley Williams, CEO – Episode 231
Untangled: The Path to Zen Practice with Sensei Koshin Paley Ellison – Episode 230
EPPP FAQs & the EPPP Part 2 with Dr. Kristen Wilkinson – Episode 229
When Birds Sing: From Trauma to Triumph with Arielle Spring – Episode 228
Mindfulness Self-Compassion in a SNAP with Julie Potiker – Episode 227
OnePerfect is Helping Users “Shift” to a Better State of Mind with Dr. Sean Sullivan – Episode 226
Part 2: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 225
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