Why do we feel so empty when we have so much? In this episode, Dr. Graham Taylor speaks with Karena Kilcoyne. Karena is an author and a former criminal defense attorney, who faced profound trauma early in her life. Her mother tried to give her away at birth, and at the age of 12, Karena’s father's incarceration left the family struggling. After her mother's death, Karena adopted her 9-year-old brother and graduated from law school at 24. Karena carried around two decades worth of suppressed trauma for the next 10+ years and, after decades of suffering, went on a healing journey. In her book Rise Above Your Story, Karena shares her journey, guiding listeners to acknowledge, release, and rise above their limiting stories for emotional freedom and self-love. We’re excited to have Karena with us today to discuss trauma, resilience, and her new book Rise Above Your Story: Free Yourself from Past Trauma and Create the Life You Want.
For more information about Karena Kilcoyne and Rise Above Your Story, please visit: https://karenakilcoyne.com
To take advantage of a limited time special offer on Rise Above Your Story, please visit: https://karenakilcoyne.com/#special-offer
Connect with Karena on Facebook at: https://www.facebook.com/karenakilcoyne
Connect with Karena on Instagram at: https://www.instagram.com/karena_kilcoyne/
Connect with Karena on YouTube at: https://www.youtube.com/channel/UCXxBm3NXsVUaNT7JqQkYgww
Connect with Karena on LinkedIn at: https://www.linkedin.com/in/karena-kilcoyne-rise-above-the-story/
Part 1: Breath is the Next Level of Wellness with Todd Steinberg, Vanessa Steinberg, & Daniel Epstein, LPC – Episode 224
The Emotional Code & Energy Healing with Dr. Bradley Nelson – Episode 223
Reinventing Reading Comprehension with Claire Rubman, PhD – Episode 222
Working with High Performance Clients with Jon Steele, LMFT – Episode 221
Anniversary Special: Shifting Your Breath to Create Calm with Todd Steinberg – Episode 220
Anniversary Special: Bedrock Skills to Guide our Youth with Ron Anderson – Episode 219
Anniversary Special: Becoming a Therapist with Ben Behen – Episode 218
Anniversary Special: Building Trust: Exceptional Leadership in an Uncertain World with Darryl Stickel – Episode 217
Anniversary Special: Teen & Adolescent Mental Wellness with Michael Klinkner, LCSW – Episode 216
Recovery Capitol & Recovery Supports with Aaron Williams, MA – Episode 215
Part 2: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 214
Part 1: Working with High-Risk Teens with Dr. Jaimee Arnoff – Episode 213
Addiction Recovery & the Transformative Change in Discovering Ourselves with Jason Shiers – Episode 212
Intergenerational Trauma & Child Development with Dr. Amy Conrad – Episode 211
Part 2: Crush Your Test Anxiety with Dr. Ben Bernstein – Episode 210
Part 1: Crush Your Test Anxiety with Dr. Ben Bernstein – Episode 209
3HQ Approach to Realizing Your Fullest Self with Hilary DeCesare – Episode 208
Shifting Your Breath to Create Calm with Todd Steinberg – Episode 207
Healing Power of Binaural Beats with Wayne Altman – Episode 206
The Post-Pandemic Development Gap in Early Childhood with Dr. Shaana Berman – Episode 205
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty