Why do we feel so empty when we have so much? In this episode, Dr. Graham Taylor speaks with Karena Kilcoyne. Karena is an author and a former criminal defense attorney, who faced profound trauma early in her life. Her mother tried to give her away at birth, and at the age of 12, Karena’s father's incarceration left the family struggling. After her mother's death, Karena adopted her 9-year-old brother and graduated from law school at 24. Karena carried around two decades worth of suppressed trauma for the next 10+ years and, after decades of suffering, went on a healing journey. In her book Rise Above Your Story, Karena shares her journey, guiding listeners to acknowledge, release, and rise above their limiting stories for emotional freedom and self-love. We’re excited to have Karena with us today to discuss trauma, resilience, and her new book Rise Above Your Story: Free Yourself from Past Trauma and Create the Life You Want.
For more information about Karena Kilcoyne and Rise Above Your Story, please visit: https://karenakilcoyne.com
To take advantage of a limited time special offer on Rise Above Your Story, please visit: https://karenakilcoyne.com/#special-offer
Connect with Karena on Facebook at: https://www.facebook.com/karenakilcoyne
Connect with Karena on Instagram at: https://www.instagram.com/karena_kilcoyne/
Connect with Karena on YouTube at: https://www.youtube.com/channel/UCXxBm3NXsVUaNT7JqQkYgww
Connect with Karena on LinkedIn at: https://www.linkedin.com/in/karena-kilcoyne-rise-above-the-story/
Providing Wellness Solutions for a New World with Percy Howard, CEO of CIBHS – Episode 164
Part 2: NBPA & Changing the Culture of Wellness in Athletics with Dr. William Parham, Derek Anderson, and Tracy Murray – Episode 163
Part 1: NBPA & Changing the Culture of Wellness in Athletics with Dr. William Parham, Derek Anderson, and Tracy Murray – Episode 162
Open Path Psychotherapy Collective and Serving the Underserved with Paul Fugelsang & Caitlin Erwin – Episode 161
Psychological Perspective of Lee Child’s Jack Reacher with Lloyd Sederer – Episode 160
Public Policy and Systemic Change with Reyna Taylor – Episode 159
Commanding Collaborative Care with Virna Little – Episode 158
Social Justice Leadership with Tamanna Patel, MPH – Episode 157
Address the Workforce Crisis with Ayla Colella, LMHC – Episode 156
Vicarious Trauma and Practicing Self-Care Strategies with Dr. Christina Mally – Episode 155
Integrating Systems of Care with Alicia Kirley – Episode 154
Part 2: FAQs to Starting Therapy with Dr. Erin Elmore – Episode 153
Part 1: FAQs to Starting Therapy with Dr. Erin Elmore – Episode 152
Brain Food & Nutritional Psychiatry with Dr. Drew Ramsey – Episode 151
Re-Imagining the AMHCA with Dr. Beverly Smith – Episode 150
Dramatic Growth of Healthcare from Private Equity with Jon Wolf– Episode 149
Valant EHR Solutions with Ram Krishnan – Episode 148
Sex Therapy and How to Have a Sex-Positive Life with Dr. Janet Brito– Episode 147
Anniversary Special: Inner-Work for the New Trauma Therapist with Guy Macpherson Ph.D. – Episode 146
Anniversary Special: Emotional Freedom Techniques with Dr. Deb Hordon– Episode 145
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