Episode 22: What is Happiness? with Paul Harvey and Lisa Avery

Welcome to the first podcast in the series that is about bridging or crossing the gap between you and the big life questions. We are starting big, going for broke and looking for an answer to the question that everyone wants.

Happiness.  You have got to be happy.  Are you happy? Happy birthday.

There are so many happiness references in society, and society assumes all things should lead to this end. This word is so powerful it was even included in the USA constitution. It is something we all seek and there are so many roadblocks and life situations that get in the way.

So what is it about?

In this show Lisa and I explore happiness through a positive psychology lens, using a framework which goes by the acronym PERMA.

There is more to happiness than you think, and the good news is that are measures we can take to boost our sense of happiness and meaning.

This show was recorded using the Facebook live platform. You can attend the live shows or watch the videos in the facebook group.  Life Passion and Business. Please click the link and join the group. In the meantime, I hope you enjoy the show

 

The next LPB show will be an interview recorded live face to face on my sofa with an amazing women. But more about that on Tuesday 5th June.