198\\ How Christian Weight Loss Makes It So Much Easier

If you’re tired of feeling like weight loss is one long uphill battle — full of rules, restriction, and mental exhaustion — this episode will change everything. We’re talking about what happens when you finally invite God into your health journey. You’ll learn how surrendering control and walking in His ways actually makes weight loss simpler and more freeing than you ever imagined.

We’ll cover:
🚨 The biggest mistake women make when trying to fix their health in their own strength
🔎 The hidden connection between pride, control, and constant frustration with food
💡 A fresh, biblical perspective on why surrender leads to true ease and freedom

If you’re ready to stop striving and start walking in God’s better way, this episode will show you how Christian weight loss truly makes the journey easier and more peaceful.

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LET’S CONNECT!

🌎 My story + more Christian weight loss tips HERE
📱 Instagram: @kelseywickenhauser
🔍 Email: info@kelseywickenhauser.com
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This podcast is for Christian women who are ready to finally stay consistent in their weight loss journey, break free from the stronghold of food, and stop using food as a coping mechanism. You’ll learn how to break out of diet culture and stop feeling confused about what to eat. Gain confidence through a Christian weight loss journey so you can stop hiding in family pictures, stop the emotional eating, and start walking out the version of you that heaven sees—in freedom! Learn to love whole foods, prioritize health, and stay consistent through simple, sustainable, Christ-centered weight loss strategies.

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Your support helps us reach more women looking for help to break free from the diet roller coaster.

📌 Disclaimer: Nothing in this podcast is to be taken as medical advice. Please take informed accountability and speak to your provider before making changes to your health routine.

If you listen to the following podcasts, you’ll love this one too:
🎧 The Christian Weight-Loss Podcast with LeAndra McMullen
🎧 FIT Christian Woman with Kelsey Bryant
🎧 Healthy, Healed & Holy with Heidi Bramm
🎧 Losing 100 Pounds with Corinne Crabtree
🎧 Fuel Her Awesome with Jessika Brown
🎧 Systemize Your Life with Chelsi Jo
🎧 The Dr. Hyman Show
🎧 Happily Hormonal with Leisha Drews