Mamas in Training: Preparing for Pregnancy & Motherhood
Kids & Family:Parenting
When we first bring our baby home, we can feel overwhelmed by all the areas to juggle with questions like… How do we manage overnight feedings, lack of sleep, cleaning bottles & diapers, laundry, breast or bottle feeding and so much more!
However, there is a solution… a Postpartum Doula.
After going through postpartum with twins and a toddler at home, Valerie Trumbower fully understood the overwhelm that can come with the start of motherhood. Now, as a postpartum doula, it is her passion to educate, support and empower parents when they first bring their baby home. She has worked with hundreds of families to set up systems and routines that make the postpartum journey much smoother.
Learn what a postpartum doula does and DOESN’T do and how we can benefit from having one on this episode of the Mamas in Training Podcast.
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Click HERE for the Full Show Notes
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EP104- How to Create a Postpartum Plan with Jessica D’Argenio Waller
EP103- Sex Postpartum: Painful Sex is Not Normal! with Cindy Scharkey
EP102- How to Navigate Sex During Pregnancy with Cindy Scharkey
EP101- Finding the Right Provider and Advocating for Yourself with Stephanie King
EP100- The Top 3 Things to Know as a Mama in Training with Jessica Lorion
EP99- Is Home Birth Right for Me? with Sarah & Matthew Bivens
EP98- Relationships and Involving Your Partner from the Beginning with Dr. Morgan Cutlip
EP97- How to Find Success in Breast/Bodyfeeding with Jada Shapiro
[BONUS EPISODE] The Baby Show Expo LIVE: Parenting, Lactation, Organic Clothing and Deals
EP96- How to Prevent Picky Eating with Jenny Friedman
EP95- Preconception: What to Expect with Bestselling Author, Heidi Murkoff
EP94- Why I‘m NOT a Mom, with a Mom Podcast with Your Host Jessica Lorion
EP93- How to Not Lose Yourself and Your Dreams in Motherhood with Ina Coveney
EP92- What if You Don’t Fall in Love with Your Baby & Negative/Intrusive Thoughts with Dr. Alice Pickering
EP91- Chapters and Phases of Motherhood from a Seasoned Mama with Ilana Levine
EP90- What the First Two Weeks with a Newborn Look Like with Sharon Mazel
EP89- How the Nustle Supports Your Breastfeeding Journey with Founder Teran Martin
[2020] Kids Eat in Color with Jennifer Anderson
[2020] How to Feel Empowered in Your Body During Birth & Beyond with Nikki Bergen
[2019] Happy Days, Rested Nights with Samantha Day
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