Barbells. Here, There, Anywhere!

Listen as we chat with Devin Daly, personal trainer and strength training enthusiast, as we chat about his experience with exercise, how he got started, why he continues, and how he addresses his own mental, physical, and time barriers.  Also learn about the pros and cons of working out at home versus in a gym and how to find a personal trainer to help you meet your personal goals.

 

If you are interested in learning more about the “Exercise, Where to Start?” Class, please check our website to learn more.  www.2-gals.com 

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

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