In this episode of the Pacey Performance Podcast, I am speaking to Performance Enhancement Specialist and Author, Nick Grantham. I must admit, its taken me far too long to get Nick on the podcast. Nick did feature as a round table guest in a Special Football Edition of the podcast in episode #21 but it was great to get him on a podcast on his own. There are so many things I could have spoken to Nick about given his unbelievable experience but I decided on S&C for youth athletes and something that Nick has been very vocal about over the last 5 years and thats getting a job in S&C. Hopefully this will lead to a part 2 to discuss everything else. Enjoy.
Nick can be found on Twitter @coachnickg and on Instagram @zer0226
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri
#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor
Using military pre season camps for the right reasons. Answering the critics with Simon Thomas
#Bitesize - How to implement eccentric focused training with your athletes with Angus Ross
Understanding and implementing isometric testing and training with athletes with Paul Comfort
#Bitesize - Developing players through the pathway in an elite football academy with Matt Allen
Agility training: Creating drills that transfer to on-field performance with Warren Young
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
#Bitesize - The beliefs and practices of the Arsenal Academy performance department with Paudie Roche
Change of direction ability; testing, developing physical qualities and maximising on-field transfer with Tom Dos’Santos and Alistair McBurnie
#Bitesize - Why is the Nordic hamstring exercise so controversial with Kristian Thorborg
The deceleration vaccine, and understanding and improving deceleration ability with Tom Dos’Santos and Alistair McBurnie
#Bitesize - What is the anaerobic speed reserve and how can we use it with Gareth Sandford
The future of sports science and the sports scientist in professional sport with Jose Fernandez (Mahd Academy)
#Bitesize - The power of social media in getting (or not getting) a job in elite sport with Dave Slemen
Understanding and evaluating the return on investment from any sports technology with Sam Robertson (Professor at Victoria University)
#Bitesize - Using fixed resistance machines in-season with Cory Schlesinger
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