#Coronavirus. Flu. Coughs. Colds. Stomach Bugs. Every year, seems like there's an illness going around making us sick. How can you boost your immune system to keep these bugs at bay? The chicks are "chirping" with Turnpaugh Health and Wellness about tips to keep you and your family healthy #AvoidAlcohol #VitaminC #VitaminD #zinc #foodismedicine #podcast #letschirp #realtalk #womensvoices #covid19
UPDATE: Podcast recorded prior to new information on Coronavirus, Elderberry and those with immune compromised conditions. Chick Carrie Perry chirps she takes Elderberry. New information sheds light on Elderberry and Dr. Chris Turnpaugh offered a video via Turnpaugh Health and Wellness Facebook. He explains why Elderberry may not be the best thing for people with auto immune diseases like lyme and lupus and can cause more inflammation.
The Chicks Chat about Kids, the 3 R's and COVID-19
COVID-19 & College Chaos
Need to See a Doctor? There's an App for that!
Joys of Being a Mom and What Mom's Really Want on Mother's Day
Girls on the Run
Success, Stress and Senior-itis
Pets to Improve Your Life
It's a Chick-iversary!
Endometriosis and Pelvic Pain
Tick Talk!
Staying Healthy from Head to Toe!
Coaching to Help you Divorce with Dignity
Divorcing with Dignity
Bladder Issues? Solutions for Women and Men
Valentine's Day or Galentine's Day?
Cyber School Report Card
Superbowl and Sports Overload
Ladies-You’re Worth it! Tips to Fight for Equal Pay
Massage that Stress Right out of your Body
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