Today's guest is Rayann Larsen, a reflexologist with a passion for teaching teens
01:02 - Rayann's journey to reflexology
04:00 - What reflexology is
07:00 - How reflexology has helped Rayann and her daughter
08:08 - Reflexology is different from acupressure
09:02 - What's different about working with teens
11:56 - Three favorite points for anxiety
12:10 - #1: Solar plexus reflexology point
14:28 - How to press on points
15:24 - Feminine vs masculine energy
17:40 - #2: Diaphragm reflexology point
19:58 - #3: Adrenal reflexology point
22:27 - How to connect with Rayann
24:10 - Coming up next "What I've learned from Multiple Sclerosis"
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Dr. Arlene Dijamco
The MultiDimensional MD
Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.