Ever wonder what it takes to run 7 marathons in 7 days... through the Sahara Desert? 🌵☀️ Yeah, me too—so I asked someone who actually did it.
Meet Claudia: ultra runner, HR training wizard, and founder of @svrynutrition, a savory protein bar born out of sand, sweat, and survival. 🏃♀️💪
We covered:
🔥 What it’s really like to TRAIN FOR & run a staged race in extreme heat
🧠 The tip she NOW knows on what you must pack in your kit
💡 The story of how she realized runners need a savory protein bar option
🌶️ And how her belief that athletes deserve to fuel their bodies so they can enjoy every moment of their life influenced the creation of SVRY
Whether you're dreaming of your first ultra or just want to feel inspired AF—this one’s a must-listen.
You can follow Claudia on Instagram @cmdodge1028. Check out the svry nutrition website, here.
Running doesn’t ruin metabolism… but under-eating does!! Check out this free masterclass for a proven 3-step method to support healthy metabolism so you can find your healthiest weight as a female runner!
If you have questions about this episode, DM on Instagram @runnergirldietitian