Health & Fitness:Mental Health
Rain. Rain falling in the night. Falling in the night when there's nobody about to hear it. Falling onto a little ramshackle garden made up of upturned pots, a patch of leaf scattered concrete, and a square of grass surrounded by sleeping shrubs and plants.
A little walled garden, basking under the falling water, still, under grey black suburban sky. Sometimes gusted, by a nosy, billowing wind. Does the rain know where it's going to fall?
An old tarpaulin hangs beside the raspberry canes. Beneath, a small piece of shelter. A small piece of peace, tapped by the tiny, scattering drops. Does this rain make a sound, when there's nobody around to hear it?
We hardly know anything of our garden at night. A few weeks ago we left the Lento microphones there, to find out. Under a waxed hat they recorded the passing hours of the night. City slumber, silk softness, and a band of tranquil, spacious rain. In the morning, it was the raindrops caught on the nasturtium leaves, that told the story of the night.
120 Secrets in the spring air - inland coastal country
119 Dawn chorus in the rain high in the Derbyshire hills
118 Lullaby sea by Nothe Fort - sleep safe
117 Dartmoor birds through white noise mist
116 Sissing plantations in open country
115 Coastal city sleeping (sleep safe)
114 Crashing waves at Durdle Door
113 Spring’s here in mild valley
112 Suffolk Wood (part 12) - 7am to 8am
111 Soundscenes of estuary rain
110 Rain falls in Banfield Wood
109 Here at the river’s edge
108 Song thrush sings in twilight gales
107 Shellness bleak where land meets sea (best heard with time and headphones)
106 In time the wren will come - Murmurs of the Kerry Ridgeway
105 Boy dog beach fossils
104 While away in winter woodland (a clear mind special)
103 Tidal breakers winter beach - in HD sound
102 Mild valley in June at the Cheshire / Derbyshire border (source of natural white noise)
101 At Benfleet Creek
Harnessing Happiness with Sarah J Naylor
The Hidden World of Women
Sleep Meditation Bedtime Stories For Grownups - The Golden Collection By Dan Jones (Slumberland Bedtime Stories for Grown Ups)
Nox Bedtime Stories
The Dr. John Delony Show
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Copyright © 2006-2022 Podbean.com