Episode 230 | Brian Berneman | Using Ancient wisdom and modern science to help you live a more healthy, balanced and meaningful life

In this episode, I chat with Brian about his life and philosophy and how it can help you change your life.

Brian is a well-being leader and facilitator who has helped hundreds of people worldwide lead more balanced and meaningful lives. 

With a background in neuroscience and more than 15 years of experience teaching and practising yoga, meditation, mindfulness, and different healing modalities, Brian can synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire. 

Well-versed in various techniques, including Tibetan Yoga, Reiki, crystal and sound healing, Family and Systemic Constellations, Del Arca technique, Buddhist philosophy and psychology, breathing techniques and mantras, Brian can draw on a wide range of tools to guide your transformation. 

Having taught hundreds of workshops worldwide, Brian has empowered people from all walks of life to realise their full potential and enable them to live a stress-free and meaningful life.

​Brian studied Tibetan Buddhism, Yoga, and meditation from the Tibetan Lama Tarthang Tulku's teachings at the Ratna Ling Retreat Centre for a two years deep immersion. 

Committed to conscious lifestyle practices, Brian also co-founded Conscious Action, a movement of people committed to living more intentionally, and You Being You, offering practical lifelong, well-being pathways for Heart connected conscious living.