Alex Bastianon from Intensity Train, Heal, Grow Health Coach

BODYCHARGE PODCAST 15 July 2021

with Sandy Sanderson and Alex Bastianon from Intensity Train, Heal, Grow (personal training, health coach and massage therapist) https://www.facebook.com/search/top?q=intensity%20-%20train%20heal%20grow

 

Interesting chat with Alex about the importance of water and magnesium for health, why detoxification is so important, and about recovery strategies (such as micro-current therapy) from pain and injury.

 

Email Alex on basti86@bigpond.com