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Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond
In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about:
-How it's important to learn straight from the source
-Understand and research a program before you build off it
-Important to get honest feedback from your athletes to improve your programs
IGCT Episode #328: Boyd Epley “End Of An Era”
IGCT Episode #327: Glenn Revell “No One Cares As Much As You Do”
IGCT Episode #326: Isaiah Castilleja “Back Up A Brinks Truck”
Episode #324: Brian Bert “Be The Best Where You Are At”
IGCT Episode #325: Taylor Lange “Quality Over Quantity”
Episode #323: Jason Novak “Make Their Goals Your Goals”
Episode #322: Jeremy Heffner “Consistency Breeds Intensity”
Episode #321: Anthony Renna “Be Like The Best”
Episode #320: Cody Hughes “Seek Answers”
Episode #319: Liam Hennessy “There Is A Better Way”
Episode #318: Lance Walker “Don't Spread The Peanut Butter To Thin”
Episode #317: Garrett Keith “Great Game But A Lousy God”
Episode #316: Mike Gentry “Little Less Me, Little More We”
Episode #315: Matt Gildersleeve “Fail Fast”
IGCT Episode #314: Jason Lake “Keep Pushing”
IGCT Episode #313: Rod Cole “Do They Love The Sport”
IGCT Episode #312: Joel Proskewitz “Eat Your Humble Pie”
IGCT Episode #311: Matt Jay “Strength Underpins Resiliency”
IGCT Episode #310: Justin Schwind “Take Ownership”
IGCT Episode #309: Matt Wan “Consistency Is King”
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