Flow Research Collective Radio
Science
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE
Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.
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"I believe inspiration is when we see something in others that we don’t think we can do ourselves or we can’t comprehend how we would do it… We just don’t know the strength we have within us to cope with incredible things."
~ Dr. Karen Darke
ABOUT THE GUEST:
Dr. Karen Darke MBE, MA, Ph.D. Karen’s purpose is to support people in transforming a challenge into an opportunity. With a deep understanding and lived experience of how trauma and life events can create stress, fear, and dis-ease, Karen has a passion for helping people move beyond perceived limitations towards expansive possibility.
“Ability is a state of mind not a state of body” infuses Karen’s approach. A climbing accident that resulted in paraplegia led her away from studying gold as a ‘rock-doctor’ into becoming a ‘mind miner’, exploring experientially how we can learn to be our own alchemist and transform the ‘mud’ of life to discover ‘inner gold’. Karen likes to shine a light on the meaning of challenge and on the limitless possibilities of the human spirit, enhancing performance, wellbeing, and meaningful contribution to the connected web of the world.
Exploring the boundaries of what is possible is something Karen has personally embraced. Her curiosity for what it takes to overcome self-doubt, face fear, and step-up performance has led her to her own experiments in high-performance sport and also in pushing the boundaries of adaptive adventure exploration. She becameParalympic hand-cycling champion (Rio 2016), World Champion in Paratriathlon, a silver medalist in her first Paralympic games (London 2012), and is the Guinness World Record holder for land speed by arm power, each time requiring deep engagement with her intrinsic motivational stack. She has also sit-skied across Greenland, sea kayaked at extreme latitudes of the planet, handcycle across the world's big mountain ranges and with coastlines and rivers of all the continents. These experiences combined with unique studies of the mind, resilience, and performance have led to helping people view life as an adventure, and to embrace all its’ experiences as opportunities to learn and grow.
Whilst hand-cycling and adventurous journeys are Karen’s primary flow activities, coaching and expanding possibilities for others is her second. She is fascinated with the power of the mind and language to positively impact emotions; improving presence, performance, and possibility. Much of her spare time is leading Quest 79, a community-focused organization with the aim of creating and supporting inspirational projects that connect people and communities to enhance inner gold and possibility.
Karen has an MBE, a Ph.D. in Earth Science, an MA in Development Training, and a second MA in High-Performance Coaching, and Diplomas in Clinical & PastoralCounselling, Hypnotherapy & Motivational Coaching. She has been awarded honorary doctorates from The University of Aberdeen, Leeds, Cumbria, Sheffield Hallam, and Abertay Universities, in recognition of her contributions to adventure and high-performance sport. She has written three biographical-based books about overcoming challenges, facing fear, and positive psychology tips for achieving surprising things: If You Fall; Boundless; Quest 79: Find Your Inner Gold.
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If you order Steven's new book, The Art of Impossible, right now, you’ll get $1,500 of free bonuses immediately dropped into your inbox.
They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow.
So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
Favorite Books, Hard Lessons Learned & Living With No Regrets - Dr. Sarah Sarkis | Flow Research Collective Radio
Using Heart Rate Variability & The Endocannabinoid To Drive Performance - Don Moxley | Flow Research Collective Radio
Becoming A Walking, Talking Flow State - Laird Hamilton | Flow Research Collective Radio
Time, Perception & The Future Of Brain Computer Interfaces - David Eagleman | Flow Research Collective Radio
How to Master The Art of Lifelong Elite Performance - Rebecca Rusch | Flow Research Collective Radio
How To Get Into Flow As An Early Stage Founder - Gerrit McGowan | Flow Research Collective Radio
The Dangers Of Having A Passion & Purpose - Dr. Nick Holton | Flow Research Collective Radio
Using Adversity, Struggle & Pain To Achieve The Impossible - Mark Pollock | Flow Research Collective Radio
Flow, Emotional Intelligence, Mindfulness & The Brain With A Legend In The Field - Dr. Daniel Goleman | Flow Research Collective Radio
The Podcasters Peak Performance Podcast | Flow Research Collective Radio
Using Your Breath To Boost Resilience & Unlock Peak Performance - Leah Lagos | Flow Research Collective Radio
Fasting For Cognitive High Performance - Dave Asprey | Flow Research Collective Radio
The Attributes The World's Leading Performers All Share - Simon Sinek and Rich Diviney | Flow Research Collective Radio
How To Achieve The Impossible - Peter Diamandis | Flow Research Collective Radio
How To Develop Autonomic Fitness So That Stress Strengthens You - Conor Murphy | Flow Research Collective Radio
The Science of Goal Setting — Steven Kotler | Flow Research Collective Radio
Overcoming Injury, Setback And Fear — Mark Matthews | Flow Research Collective Radio
Environmentalism, Empathy And Altered States — Steven Kotler | Flow Research Collective Radio
How To Tackle Impossible Challenges — Steven Kotler | Flow Research Collective Radio
The Importance of Good Sleep — Jeffrey Iliff | Flow Research Collective Radio
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