Episode 94 | Brave is the New Beautiful with Lee Wolfe Blum

Lee Wolfe Blum is the honest, vulnerable, and hopeful author of Brave is the New Beautiful: Finding the Courage to Be the Real You.  Lee's first book, Table in the Darkness: A Healing Journey Through an Eating Disorder, chronicles her journey with an eating disorder and exercise addition that landed her in the hospital with clinical depression. 

Lee offers stories from everyday women who have found true beauty in the process of discovering how to become who they really are. In Brave Is the New Beautiful, Blum weaves reflections from her own journey with inspirational stories from everyday women who chose to take off their masks and live authentically. 

This is a gorgeous book, and Lee's heart and passion comes through so clearly in this conversation. You can follow Lee's writing on her website, and you can also follow her on Twitter and Facebook. 

Music on today's episode is by Ellie Holcomb (song: The Valley).