Ep 2: How to Dominate Your Goals

It’s a tale as old as time: someone makes a fitness goal, and starts off VERY strong… and is quickly overwhelmed and doesn’t reach their goal.  Isn’t motivation supposed to help us? In this episode Noah will discuss how motivation can actually hinder your fitness goals, how you can be intelligently motivated and turn it into discipline, and how to remain disciplined to achieve success.  Self improvement is a difficult and rewarding path, and this episode will help you develop the right framework. So listen to this podcast so YOU can DOMINATE YOUR GOALS!