We’ve been taught to think of anxiety as though we have a mental disease. Anxiety is primarily a physiological reaction. If we can sympathize over those fight or flight moments, we can start to retrain your brain and manage that moment in a different way. In this episode, Dr. Graham Taylor speaks with Faust Ruggiero. Faust is a seasoned professional with nearly 40 years of experience in counseling and psychology. His career has spanned a wide array of settings, from clinics for deaf children to prisons and major corporations. As the President of the Community Psychological Center in Bangor, Pennsylvania, Faust developed the Process Way of Life counseling program, now featured in his award-winning book, The Fix Yourself Handbook. This program offers a comprehensive approach, addressing over fifty internal human processes to help individuals overcome life's challenges. Faust's expertise has earned him recognition nationally and internationally, and he hosts the radio show Fix It With Faust. In 2023, he released the second installment of The Fix Yourself Empowerment Series, titled The Fix Your Anxiety Handbook. Faust is committed to improving lives through his innovative counseling and personal development programs. We’re excited to have Faust with us today to discuss anxiety, desperation and his book The Fix Your Anxiety Handbook.
For more information about Faust Ruggiero, please visit: https://www.faustruggiero.com
For more information about The Fix Your Anxiety Handbook by Faust Ruggiero, please visit: https://www.faustruggiero.com/buy_book2.html
Connect with Faust on Instagram at: https://www.instagram.com/faustinspire/
Connect with Faust on YouTube at: https://www.youtube.com/channel/UCCAGHkwno52fug1bNnAxfDQ
Connect with Faust on Facebook at: https://www.facebook.com/FaustInspire/
Connect with Fuast on Twitter/X at: https://twitter.com/faustinspire
Environmental Mindfulness & Immersive Wellness with Joshua Sam Miller – Episode 188
The Indianapolis Colts are Kicking the Stigma with Steve Campbell – Episode 187
How to Prepare for the ASWB Social Work Licensing Exam with Natalie Liberman, LCSW LMFT – Episode 186
Teen & Adolescent Mental Wellness with Michael Klinkner, LCSW – Episode 185
Model to Becoming a Better Leader with Dr. Richard Winters – Episode 184
A Brighter Day, A Shining Light for Teen Suicide Prevention with Elliot Kallen– Episode 183
Part 2: Succeeding with Social Emotional Learning Technology with Robin Glenn, CEO – Episode 182
Part 1: Succeeding with Social Emotional Learning Technology with Robin Glenn, CEO – Episode 181
Innovative Coaching for Complex Students with ADHD with Dr. Norrine Russell – Episode 180
Part 2: Psychological Responses to Privilege with Brian Lowery – Episode 179
Part 1: Psychological Responses to Privilege with Brian Lowery – Episode 178
Creating Access to LGBTQ+ Affirming Care with Steven Haden, MSW – Episode 177
Part 2: Clinicians Series, Practicing Sleep Therapy in the Autism Community with Emily Varon, BCBA – Episode 176
Part 1: Clinicians Series, Practicing Sleep Therapy in the Autism Community with Emily Varon, BCBA – Episode 175
The Risk of Malpractice & Protection of Professional Liability Insurance with Rachel Warners – Episode 174
Part 2: Creating Space for the Adoptive Experience with Moses Farrow, MFT – Episode 173
Part 1: Creating Space for the Adoptive Experience with Moses Farrow, MFT – Episode 172
An Issue of Ethics within the BCBA Industry with Karen Chung– Episode 171
Discussing Shame Behavior with Ragan Schriver, PsyD, MSW – Episode 170
Part 2: Guidance Through the Grad School Process with Dr. Jeanne Stanley & Dr. Theo Burnes – Episode 169
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty