Which is better…clear healthy toenails or thick, yellow, black and blue or missing toenails? Running can be hard on the feet. We all know that lots of runners bash their toes. But neglected tootsies can lead to discolored toenails and even lost toenails if you’re not careful.
In today’s podcast, I will discuss the Top 5 Mistakes Runners Make with Their Toenails.
You got injured because you were too weak
Lacing running shoes with bursitis from tailor’s bunion
The longer you wait the more pain you can expect when you run
Do I need surgery if metatarsal fracture non-union starts hurting?
Is fracture boot best for calcaneal stress fracture?
Runners who recover faster workout before the perfect time
How can a dancer’s pad lead to plantar plate sprain?
How uncertainty costs injured runners
Running the Grand Canyon with a calcaneal stress fracture, donating a kidney and other crazy adventures with Kate
You’ll have to wait 6 months before you can have an MRI
How to get tailored treatment vs cookie cutter protocols
Difference between Dry needling vs PRP Injection for Achilles Tendinosis
Tenosynovitis running shoe lacing pattern
Distinguishing your wants from needs in running injury recovery
Running From Fat to Fit with Nick
Injured runners need the full solution
Is an MRI best way to check for a tendon tear in a runner?
I think I tore my plantar fascia. Can I run this weekend?
If you PR with an injury, the injury happened for you and not to you
How soon can I run after 5th Metatarsal Fracture Surgery?
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