73. Training Consults, Creatine and Transdermal Sprays

both the chaps discuss what they do in there own consults when taking on online or 121 clients. tom talks through dans new programme.... and reasons why he is doing it.... get your pen and paper out and you might get yourself a free program written by tom! we discuss a bit of research that needs to be rerun about creatine and sport development. transdermal sprays make our stupid things on the internet.