Ep 296: Feeling old at 35, stuck in a rut & fed up - what’s the root cause?

We are talking about feeling old before your time feeling stuck in a rut and fed up and what the root cause is? What is really going on to need all those really important and valid feelings? What are some of your root causes?

In this episode, I'm going to give you some clarity so that you can feel really empowered to know what is really going on and take really specific, accurate and effective action.

I have conversations with women about their health and about how frustrated and burnt out they feel, how they're at a low point or they're just not feeling like the best version of themselves and it's often the sense of vagueness and the lack of clarity around what their root causes are that keep them stuck living with the same symptoms year upon year. Most of the people I talk to have been struggling with the symptoms they have for a while.

So, what is it that is keeping you stuck? What is it that keeps you in that place of dis-ease around your body, that place of not feeling comfortable, not feeling radiant, not feeling confident. That's what we're diving into in this episode and I'm really excited to talk about it. It's going to be great!

 

Resources

• Book your free call with me here
• If you want to work with me, I have spaces in my new program, Bloom.
• Beat the Sweet: Sugar Detox & Recipe Collection