Podcast #96 Ger Prendergast Plant Based Deca Ironman UK Winner

Something super human with Dubliner Ger who decided to enter Deca Ironman UK and won it!!

That's 10 long distance Triathlon events (2.4 mile swim, 112 mile bike, 26.2 mile run) every day for 10 days.

He followed that up with 52 Ironman events (long distance triathlon distances) in 52 weeks, which included 5 Ironmans in 5 days, and also triple Ironmans 7.2 mile swim, 336 mile bike followed by a 78.6 mile run.

He failed his way to success, an absolute gent, who fuels his events on a pure plant based diet, this is an ultra endurance podcast that lasts two hours and you'll see why, so make sure you tune in next Friday to catch this epic episode.