We have a competitive streak ingrained in us – a desire to race to the top. The quest to be prettier, smarter, braver, and more successful never ends in our modern society.
If we are not careful, our hard-driving ways can erode our self-esteem and drain us. Having this awareness and focusing on what we're doing well, right now, is the first step towards making a healthy shift.
In this episode, you'll learn about the five classic signs of being are too hard on yourself and what you can do to overcome them.
The Art of Creative Thinking: 5 Techniques to Boost Your Problem-Solving Abilities
[Interview] Identity Shift: The Path to Powerful Self-Transformation (feat. Anthony Trucks)
Reciprocity in Relationships: Why We Need to Stop Chasing People Who Make No Effort
[Interview] How to Break Free from Fear and Awaken to Our Potential (feat. Dr. Shefali)
7 Types of Insecurities Holding You Back (and what you can do about it)
[Interview] How to Stop Negative Self-Talk and Unleash Your Best Self (feat. Katie Horwitch)
3 Levels of Culture That Define Our Identity and How We View Others
[Interview] How to Create a Personal Spirituality in a Secular World (feat. Thomas Moore)
Zanshin: How it Can Help You Be More Focused and Conquer Scattered Thinking
[Interview] Travel Light: How Spiritual Minimalism Can Help Us Live a More Fulfilled Life (feat. Light Watkins)
10 Types of Soulmates and Soul Connections and Their Purpose in Your Life
[Interview] Using Energy Healing to Balance Emotions & Reduce Fear (feat. Cyndi Dale)
Character and Reputation: Which is More Important in How Others See You?
[Interview] A New Universal Dream: How To Live Consciously to Create a Better Future (feat. Steve Farrell)
The Worst Wars in History and How They Proved the Need for Peace
[Interview] The Path to Developing a Warrior Spirit and a Peaceful Heart (feat. Dan Millman)
Opportunity Costs in Life: How to Determine if Your Sacrifices Are Worth it
[Interview] The Language of Emotions: How to Tap into its Powerful Healing Energy (feat. Karla McLaren)
Why You Gain More from Win-Win Situations in Relationships (and how to do it)
[Interview] How to Experience Freedom within Ourselves and in Relationships (feat. Dr. Dravon James)
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