Uncovering The Issue’s Of Being A Modern Day Man

A couple weeks ago I was asked to speak as part of a Men's Mastery Group ran by my first ever PT Graham Turner discussing some of the main issues I've found that men face in the modern day.

I'm coming at it here from more of a health & fitness angle, with that being my area of work, so this is my thoughts on what the main issues are that men face in this day and age.

 

00:00 Intro

01:14 Podcast Start

02:28 The ‘Low Testosterone’ Lifestyle

03:17 The Pressure To Work & Be Successful

09:07 The Pressure To Be In Shape

16:26 The Issue Of Alcohol

21:34 Talking About The Person You ‘Used To Be’

23:28 Blaming Age For Their Unhealthy Lifestyle

26:12 Men Need To Talk More

28:43 How To Resolve These Issues

32:45 Outro

 

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Look Good, Feel Good & Live More.