Ep 103: Being exhausted as a new mom is common in our society, and like many complaints in Western culture has been normalized. But if the fatigue is extreme one could be suffering from post natal depletion, a term that is just now being more widely used and recognized. The condition can even last for up to 10 years after giving birth.
On this episode we chat with naturopathic doctor Amy Hawkins, ND all about the condition. Dr. Hawkins helps guide women to rebuild their health and ultimately their life.
Topics Include:
Dr. Amy's IG: @dramyhawkins
www.drhawkinsnd.com
Rebecca's IG: @therefinedhippie
www.therefinedhippie.com
Navigating Motherhood, Baby Food and Formula with Maggie Griner
Healing on a Raw Plant-based Diet with Sarah Megrue
Liz Wood on Fitness, Breast Implants, and Shifting Her Family to a Plant-based Diet
All About Immune Health
Managing Stress During these Uncertain Times and Finding the Silver Lining
Moving to Cali, Coronavirus, and Wildlife Markets
Gluten, Glyphosate, and Gut Health
The Power of Herbs, Fasting, and Irish Sea Moss with Khet Waas Hutip
All About Medicinal Mushrooms with Jeff Chilton
Living Authentically using Human Design with Cortney Ostrosky
Recap of 2019, the Decade, and my 2020 Intentions
Metaphysics and Healing the Subconscious with Olga Mejia
Autism, Allergies, and Toxins with Tiffany Jackson, ND
The Power of the Mind and Movement
Listening to Your Inner Voice, Yoga, and Rolfing with Kelly Jean Moore
How to Live a Joyful Vegan Life with Colleen Patrick-Goudreau
A Personal Discovery of the Influence of Nutrition with Lucy Hermiston
Integrating Blue Zone Behaviors to Live Long and Prosper
Common Nutrient Deficiencies and How to Avoid Them
Optimizing Health using an Evidence-based Lifestyle Approach with Dr. Renae Thomas
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