Ep 103: Being exhausted as a new mom is common in our society, and like many complaints in Western culture has been normalized. But if the fatigue is extreme one could be suffering from post natal depletion, a term that is just now being more widely used and recognized. The condition can even last for up to 10 years after giving birth.
On this episode we chat with naturopathic doctor Amy Hawkins, ND all about the condition. Dr. Hawkins helps guide women to rebuild their health and ultimately their life.
Topics Include:
Dr. Amy's IG: @dramyhawkins
www.drhawkinsnd.com
Rebecca's IG: @therefinedhippie
www.therefinedhippie.com
Navigating the Path with Plant-based Artist John Duckworth
The Microbiome, Gut Health, and the Importance of Plants with Dr. Will Bulsiewicz
The Impact of the Nervous System on Our Overall Health with Dr. Carrie Stone
Birth Control, Hormones, and Lifestyle Medicine with Gene Blake
Using Food as Medicine to Help Aid Recovery with Maria Kelly
Dealing with PCOS, Hormones, and All About CBD with Elizabeth Kuntz
The REAL Reason I'm Plant-based
How I Healed an Autoimmune Disease
Practicing an 80x20 Plant-Based Lifestyle with Helen Hall
Healing Community and Societal Health with Renee Orth
Healed and Thriving on Living Raw Foods with Litisha Ashley-Washburn
Balancing Hormones, Cycle Phases, and Parasites with Shannon Leparski
The Low Down on Dairy
Seeking Health and Balancing Life on the Yogi Path with Derek McKee
All About Protein, Where to Get it From, and What Happens When We Get too Much
Holistic Health, Lyme Disease, & the Healing Power of the Gerson Therapy with Ann Miller
The Importance of a Healthy Gut Microbiome and How to Keep it Balanced
Overcoming Addiction and the Healing Power of Yoga with Kate Moon
Healing the Thyroid and Speaking your Truth with Stephanie Powers
Maggie Griner on Veganic Gardening and Connecting Back to Nature
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