24 - Listen To This Before Starting Your Next Diet

Amy Crees gives all the dirt behind fad diets. Keto, Intermittent fasting, Juice Cleanses: which one is for you? We answer all your questions from who is dieting good for, why they work and why they don’t, and how to build a nutrition plan that you can actually stick to. Listen to this episode before starting your next diet.

 

 

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