#037 The Keys to Eliminating Autoimmune Symptoms

In This Episode

Functional Nutrition Specialist, Kira Whitman shares her story of how she healed a lifelong illness by healing her body with whole foods.

She teaches us the role of a functional nutritionist, calling them detectives who search until they get to the root cause of your symptoms.

Kira breaks down the symptoms that are often associated with autoimmune disease like bloating and brain fog and teaches us it doesn’t matter what you call it, understanding what foods nourishes and what foods deplete your body is key to recovery.  

 

Learn More About Our Guest

Kira Whitham is a Functional Nutrition Specialist who helps women with autoimmune disease simplify their health and take control of their disease. She holds a Master’s in Health and Nutrition Education from Hawthorn University, as well as additional training through the School of Applied Functional Medicine, Metabolic Healing Institute, and Institute for Functional Medicine.

Kira combines the principles of holistic nutrition and functional medicine to help people bring their bodies back to their intended state of wellness. She is a firm believer in the healing power of food and helps her clients make empowered choices while gaining an understanding of what nourishes and depletes the body.

www.anourishedlifenutrition.com

IG: @ a_nourished_life_nutrition

FB: facebook.com/anourishedlifenutrition

 

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