The Power Company Climbing Podcast
Sports:Wilderness
Science and Data are increasingly popular in training for climbing, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance. He's built a strong following on Instagram, and is giving solid information to coaches and climbers all over the world, but as with any post on social media, much of the context is lost. Context that I feel is massively important.
In this episode Tyler and I sit down at The Donut Distillery in Nashville, on our way to teach together at the Performance Climbing Coach Seminar, to discuss how to look at the research, whether science is the end all be all, and what exactly is the context for all of this information.
We also reveal the winner of the Instagram Donut Contest!
You can find Tyler at https://www.camp4humanperformance.com/ and on Instagram at https://www.instagram.com/c4hp
You can register for the next Performance Climbing Coach Seminar at https://performanceclimbingcoach.com/
We don't tweet. We scream like Eagles.
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Find full episode transcripts and more at our website.
BUILT OUTDOORS | Amy Skinner and Joan Chase of Wild Iris Mountain Sports
Caitlin Holmes | Body Composition for Climbers
Steven Jeffery | Climbing in the Disinformation Age
BOARD MEETINGS | Top 4 Ways to Transition to Outdoor Climbing with Taylor Fragomeni
Roy Quanstrom | Translating Movement Through Shaping and Setting
Eric Hörst | Growing Older, Stronger, Better
BREAKING BETA | Can We Measure Energy System Contribution to Climbing?
TAPED TIPS | Difficulties Should Be Desirable
BOARD MEETINGS | Top Ways Climbers Are Holding Themselves Back
TAPED TIPS | When Beta Isn’t Better
TAPED TIPS | I Said What I S.A.I.D.
TAPED TIPS | Are You Always Performing?
Coaching Mentorship Scholarships Now Available!
Dale Wilson | Climbing Performance Metrics
BOARD MEETINGS | Systematic Tactics vs. Battle Mode
BOARD MEETINGS | The Gym to Crag Performance Gap
WHAT WHEN HOW TO TRAIN | Chattanooga Bouldering with Juliet Hammer
Sam Prentice | The Giant Sequoia Mortician
Prerna Dangi | Finding Her Power
HIP HIP TAUGHT ME EVERYTHING | A Tribe Called Quest Taught Me Authenticity
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