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Episode: "Your Running Sucks Because Your Diet Sucks" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH preludes her Marathon Training Interview presentation with Adam Gilbert where they discuss nutritional baselines for runners. So if you want to learn how to eat for your run, follow realistic dietary habits, and control your blood sugar so you can how to experience better run endurance and performance, tune in now! In this episode, you'll discover:Episode Title: "Your Running Sucks Because Your Diet Sucks"
Adam Gilbert is an expert in marathon training Nutrition whose accomplishments include:
Learn more about how you can improve your results with marathon training Nutrition with www.marathontrainingsummit.com
Nutrition Links & Mentions From This Episode:MarathonTrainingSummit.com
MyBodyTutor.com
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