Episode 357 - Stop watch

We have bonus Olly this week as we round out October with dress up tales (or should that be fails?).

Melissa chose to #getgood at GreenWay parkrun and found a curious bagpipe playing GP to chat social prescribing and the mental health benefits of parkrun.

And Lyndell the Legendary is back with 11th birthday celebrations from a parkrun we all know well – Kawana!