New to me: BERBERINE

2020-02-26

Have you heard of Berberine. It's an alkaloid supplement that has been around for eons. Very popular in Chinese Medicine and Ayurveda. It is antibacterial, anti-tumor, can lower cholesterol, has anti-aging properties and can help with blood glucose issues. 500 mg 3x a day is recommended. I am shooting for 2 x a day with meals. I rarely eat breakfast so I will take with lunch and dinner. I am going to use an old plastic bottle and carry some with me in my bag so they are always on hand. Check out thes...

Have you heard of Berberine. It's an alkaloid supplement that has been around for eons. Very popular in Chinese Medicine and Ayurveda.

It is antibacterial, anti-tumor, can lower cholesterol, has anti-aging properties and can help with blood glucose issues.

500 mg 3x a day is recommended. I am shooting for 2 x a day with meals. I rarely eat breakfast so I will take with lunch and dinner. I am going to use an old plastic bottle and carry some with me in my bag so they are always on hand.

Check out these sources for more info:

http://bit.ly/BerberineAxe

http://bit.ly/BereberineCancer

http://bit.ly/BerberineAntiAging

Wellness Warrior Amazon List:http://bit.ly/WellnessWarriorChecklist

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