#12 - Regner’s journey to losing 70lbs & prioritising health while being extremely busy
The Better With Brock Podcast

#12 - Regner’s journey to losing 70lbs & prioritising health while being extremely busy

2022-05-02
Regner Ramos is a client of mine and has now officially dropped 70lbs and continues to make progress in bettering himself. In this chat we talk about how he lost the weight, whilst also overcoming his busy lifestyle and old habits.Join Team Brock Ashby for body transformation coaching and online personal training to achieve your fitness goals and get the physique and life you want!Check out: https://teambrockashby.com/. Join the Built By Brock 8 Week Challenge: https://teambrockashby.com/built-by-brock
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