EP 78: Part 2 - Skincare Essentials & Anti-Aging Secrets: Facial Massage, Supplements, and More with Olga, Founder of Natural Face Bible

Join us for the second part of our natural skincare series as we uncover even more secrets to healthy, youthful skin. We kick off with easy-to-follow facial massage techniques perfect for beginners and go over the essential steps to building a robust skincare routine. We also discuss why choosing quality ingredients is key to achieving long-term results. Plus, we introduce innovative supplements like Spermidine, delve into collagen’s role in skin health, and provide resources for further exploration. This episode is your ultimate guide to natural beauty and aging gracefully! 

 

The Natural Face Bible has a strong online presence with multiple social media platforms where they share natural skincare tips, product recommendations, and facial massage techniques:

• Website:  https://thenaturalfaces.com/ 
• YouTube: You can find tutorials and discussions on their channel at Natural Face Bible YouTube
• TikTok: Short-form videos on skincare routines and facial massages are shared at Natural Face Bible TikTok
• Instagram:  @naturalfacebible