In this episode, Nik Schweikert joins me to discuss his incredible attempt at racing 100 miles. We discuss how long he prepared (spoiler alert: 3 weeks!), how he hydrated/fueled, his pacing and racing strategy, and his ultra plans for the future. Lots of laughs and some good practical advice for anyone with a competitive mind.
Follow Nik:
Instagram: @coachschweikert
Podcast Episode #22: Olivia Zander on Athletic Training and Being Open to Career Change
Podcast Episode #21: Jud Brooker and Collegiate Cross Country and Track & Field Coaching
Podcast Episode #20: Dr. Ian Rheault and the Evaluation and Treatment of Pain
Podcast Episode #19: Dr. Ron Tribendis and a Multidisciplinary Approach to Rehab and Training
Podcast Episode #18: Dr. Darryn Willoughby and Practical/Applicable Nutritional Biochemistry
Podcast Episode # 17: Garson Skelton on High School S&C and Lifting Really Heavy Stones
Episode #16: LT Stephen "Stork" Grist and Physical Therapy in the Military
Episode #15: Adam Ross and Collegiate Baseball Athletic Performance
Episode 14: Luke Scribner and Coaching/Training High School and College Distance Runners
Episode #13: Jace Jackson and Performance Training for First Responders
Episode #12: Dalton "Duro" Durocher and Baseball/Softball Performance Training
Episode #11: Marcus Watts and Plant Based Diets
Episode #10: Divan Augustyn and Professional Soccer (Football) Fitness
Episode #9: Jessica York and How to Find a Dietician
Episode #8: Derek Stanley and How to Choose a Nutrition Coach
Episode #7: Abel Navarro and Personal Training Factors
Episode #6: Mandy Wray and How to Conduct and Understand Exercise and Nutrition Research
Episode #5: Ethan Blagg and How to Pick a Good Massage Therapist
Episode #4: Wade Rice and How to Pick an Effective Physical Therapist
Episode #3: James Banks and Sport Specific Football Training
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40