Natural versus Added Sugar. Does It Really Matter!?🤷🏼‍♀️

Natural versus Added Sugar

What are they?

How do they affect your body?

This episode is a little long...and a little all over the place...but I hope you get one little pearl of wisdom to help you along your journey!

Enjoy!

Jennifer

P.S. Stop making last minute decisions about snacks, supper, and food in general! Checkout my Meal Planning Toolkit to help you get supper planned, prepared, and on the table even during those busy weeknights!