Keto diet, Carnivore Diet..? There is a lot on both diets out there and the information is confusing and overwhelming - so many variables so much perspective, and so much opinion. You want to take control of your health but you hear things like "Keto" and "Carnivore" and get confused and stuck trying to figure out which is what and which you should consider. In this vid we'll jump right into the comparisons, and then unpack the basics of Keto and Carnivore diets, and discuss which is likely superior for whom and why. In the end you'll know the fundamental differences between these two highly popularized diets and be able to quickly understand which you might want to explore.
Ep 47 - Carnivore Diet Master Class
Ep 46 - 2 Major Carnivore Diet Lies
Ep 45 - How to Hunt on a Carnivore Diet Pt.2
Ep 44 - Meateater hunts Axis... this happened instead?
Ep 43 - Joe Rogan Paul Saladino Insights
Ep 42 - Carnivore Diet Results 2 Years Bloodwork with Dr. Paul Saladino
Ep 41 - Will Carbs Kill Me? CGM on a Carnivore Diet
Ep 40 - Traveling on a Carnivore Diet in Miami
Ep 39 - Insomnia, Sleep Optimization with Carnivore Diet
Ep 38 - Carnivore Diet Day of Eating
Ep 37 - Carnivore Diet Results 2 Years Bloodwork
Ep 36 - Breakfast Vlog on a Carnivore Diet
Ep 35 - ChiliPad Blanket Review
Ep 34 - Cold Plunge Chest Freezer DIY Ice Bath
Ep 33 - Energy Optimization on the Carnivore Diet
Ep 32 - Chili vs Ooler Sleep System, Which is Better (2020)
Ep 31 - 4 Testosterone Maximizing Tips on Carnivore I Wish I knew
Ep 30 - 4 Weight Loss Tips on Carnivore I Wish I Knew
Ep 29 - Oura Ring vs Whoop 3.0, Best Sleep Tracker? (2020)
Ep 28 - COVID-19 with a Carnivore Diet
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Practically Healthy by Dr. Melina
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