YOGA, TURNING INWARD, AND BEING ALONE ON A FRIDAY NIGHT | Billie Asprey

Hopping on the podcast today is the wonderful Billie Asprey who is based down in Melbourne. Billie is a powerlifting coach, nutrition coach, athlete, and someone who is really in tune with themselves and their inner world; but the conversation today follows the journey of how she didn't feel that way a couple of years ago and how practising (and now teaching) yoga was the catalyst for it all.

Follow Billie on Instagram here

Head to Billie's website here

Follow your host on Instagram here

Find out about our event in November by clicking here