The struggle to make decisions about what is right for you at any given time is something experience over and over in life. This Embodied People is a meditation in the form of a talk Colleen wrote. It guides you to connect to your center and your world around you as you make choices about where to go with your life - in essence where to place your feet on the earth, your hands in what you make and your eyes for where you give attention.
Embodied People is sponsored by Integrated Movement Studies.
And is co-hosted by Sarah Donohue and Colleen Wahl.
Art by Erin Law
Music by Nate Anderson